Unevenly toned arms what to do

[kassdog]

Basically my left arm is more distinctivly(?) toned than my right. Kinda of odd because I'm a righty but my whole life I have be stronger in the left then right. I started going to the gym last week and have been doing pretty good with switching it up every day and having a good diet. My question is if I continue to just workout like usual will my right arm catch up so to speak to my left or should I lift more wieghts with my rigth than my left. Also, is this something that is normal.

[SmileyEH]

this is weird. pics?

[ImStraight]

Take measurements. If one is smaller, cut volume from larger one. Or maybe more drastic if its alot.

Mine are 1/4 inch difference or so.

[kassdog]

To tired now, but will post pics in morning.

[kassdog]

yeah it's somewhere from 1/4 to 1/2 inch different if that. Basically my left bicept is a lot more noticable than my right when not flexing.

[Diplomat]

I have the same issue from playing squash, love to hear some ideas.

-Diplomat

[theblackkeys]

what exercises do you do?

EDIT: btw, my right forearm is a bit bigger than my left from playing hockey lefty.

[Josh11]

[ QUOTE ]
I have the same issue from playing squash, love to hear some ideas.

-Diplomat

[/ QUOTE ]

Yep, I have the same problem from tennis and bowling. And my right arm is noticably stronger than my left when doing dumbell excersizes. Also waiting for some suggestions.

[skunkworks]

Just work through the imbalance. Things should even up fairly quickly.

[nutsflopper]

When you do arm exercises, start with the weaker one and end with the weaker one.