#1
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Favorite Time for Workout
I've been putting in longer and longer days at the poker room, so I basically need to squeeze my workouts (currently non-existent) in somewhere. I'm going to have to either work out in the morning before I hit the tables or later, after I come home. I see advantages/disadvantages to both but was curious about what time most of you work out. I'm leaning towards working out in the morning, so that it actually gets done and I have no excuses when I get home. My only concern is that I might expend enough energy working out to start causing me to gas out in my sessions a bit earlier than usual.
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#2
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Re: Favorite Time for Workout
Just workout when it is most convenient for you. I personally don't like going after work (5pm or later) b/c the gym is packed at that time so I take an extended lunch break and do it then b/c I'd have to get up at 5am to go before work - and that's just not going to happen.
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