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  #1  
Old 06-10-2007, 01:48 PM
Colt McCoy Colt McCoy is offline
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Default FREE Book with a Great Simple Beginner Program from Dan John

I've been a big fan of Dan John's simple approach for a long time. HERE is a 97-page free book from his website with a great simple beginner strength program. The rest of his website is very good as well, as are his articles on t-nation.
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  #2  
Old 06-11-2007, 08:32 AM
Colt McCoy Colt McCoy is offline
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Default Re: FREE Book with a Great Simple Beginner Program from Dan John

Bump - If you've never read his stuff, you should take a look at some of his articles under the Old Stuff section of the site and his Get Up Newsletter archives have some great reads too.
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Old 06-12-2007, 10:55 AM
thirddan thirddan is offline
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Default Re: FREE Book with a Great Simple Beginner Program from Dan John

was anyone able to get this?

all of the links were dead when i tried...dan john is awesome, great speaker, i suggest downloading his audio interviews as well, very entertaining/motivating guy...
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  #4  
Old 06-12-2007, 10:57 AM
Colt McCoy Colt McCoy is offline
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Default Re: FREE Book with a Great Simple Beginner Program from Dan John

The link is right. I printed it the other day and it was up when I posted it, but his site seems to be down this morning. Hopefully he'll get it back up soon.
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