Cutting Without Bulking?

[defraud]

I'm currently cutting from 260 down to 200 and plan to bulk afterwards. Does anyone have any good reasons to only do cardio and no weight lifting.

I know i'll lose muscle along with fat but so far it's working out pretty well. I was 260 on June 1st and for the last 3 days i weighed 249.5

[joey_joe_joe]

you are fat. you aren't "cutting" you're dieting.

[heater]

[ QUOTE ]
I was 260 on June 1st and for the last 3 days i weighed 249.5

[/ QUOTE ]

Sweet. Only 15 days to go.

[Artdogg]

dont worry about losing muscle, you will be able to gain it back easily and when you do you will burn more fat, now stop being such a fatass (most of us on this forum were at one point)

[onthebutton]

Try walking to and from stores when you steal stuff FTW.

STORY ABOUT FAT THIEF

[defraud]

[ QUOTE ]
Try walking to and from stores when you steal stuff FTW.

STORY ABOUT FAT THIEF

[/ QUOTE ]


i have no problem losing the weight i'm doing fine i'm more thinking if i should lift at the same time.

and Brag: I'm tall so i don't look that fat.

[joey_joe_joe]

lol, that's what everybody says. Trust me, everybody thinks you're fat.

[DLKeeper1]

post in Health and Fitness

[Oranzith]

you should always lift. Cardio is less than half as significant as lifting, even towards losing fat. Remember, you are focusing on losing FAT not "weight" which includes muscle, water, etc

You will regret it if you only do cardio. If you convince yourself you only need cardio, you are plain wrong.

johnstonefitness.com

[mattnxtc]

I am not sure what you are askin? Nobody on this forum is going to tell you to do only cardio.