Critique My diet

[NL__Fool]

So I fell off the wagon and somehow I went from 5"6 155 pounds to 5"6 195 pounds, over the last year.

I'm starting to get back into the workout routine again and I would appreciate any input on my diet.

Yesterday:

Meal #1

1 cup milk
2 eggs
1 cup beans
1/2 cup Whole grain Pasta


Meal #2

6 oz chicken cooked in low fat italian dressing with some cajun spice
1 cup beans
1 slice whole grain bread with natural peanut butter

Meal # 3

1 small porkchop
30 almonds
1 banana

Meal #4

Extra lean ground beef
salad (lettuce with low fat italian dressing)
1 cup broccli

Meal #5

6oz steak (striploin)
1 low fat yogurt cup
1 cup green beans

Meal #6 (right before bed)

1 cup milk
1 cup whey protein
5 frozen strawberries

This look ok?

I'm also drinking at least 4 bottles of water a day