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recommend a book plz

09-10-2007, 08:55 AM

SNOWBALL

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Join Date: Jan 2005

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recommend a book plz

I want to learn about weightlifting, running, and nutrition. My focus is on performing well in kickboxing and judo, so I don't care about looking good, or whatever. I feel like a lot of fitness books are geared towards guys with spray on tans or girls with fat asses. I just want to be the best fighter I can be.

Thanks in advance!

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