#1
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FREE Book with a Great Simple Beginner Program from Dan John
I've been a big fan of Dan John's simple approach for a long time. HERE is a 97-page free book from his website with a great simple beginner strength program. The rest of his website is very good as well, as are his articles on t-nation.
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#2
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Re: FREE Book with a Great Simple Beginner Program from Dan John
Bump - If you've never read his stuff, you should take a look at some of his articles under the Old Stuff section of the site and his Get Up Newsletter archives have some great reads too.
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#3
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Re: FREE Book with a Great Simple Beginner Program from Dan John
was anyone able to get this?
all of the links were dead when i tried...dan john is awesome, great speaker, i suggest downloading his audio interviews as well, very entertaining/motivating guy... |
#4
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Re: FREE Book with a Great Simple Beginner Program from Dan John
The link is right. I printed it the other day and it was up when I posted it, but his site seems to be down this morning. Hopefully he'll get it back up soon.
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