Re: What should my lifting routine be?
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If your trying to train for relative strength have you thought about throwing in some lower rep schemes (1-3 reps with 90-100% load)?
I've had alot of success alternating 5x5 and 8x2 as well as testing my 1x max every two weeks.
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Right, this is what I was wondering about. If maybe instead of a 5x5 maybe 8x3 would be better. I haven't tried it yet... difficult enough getting to the gym
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