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intermittent fasting
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09-17-2007, 04:36 PM
kyleb
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Join Date: Sep 2004
Location: the death of baseball
Posts: 10,765
Re: intermittent fasting
[ QUOTE ]
I eat 2 meals/day spread 8 hours apart followed by ~15.5 hours fasting(including sleep)
[/ QUOTE ]
This is not fasting. This is typical.
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