Thread: combining HITT and starting strength
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Old 11-28-2007, 02:35 PM
chisness chisness is offline
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Default Re: combining HITT and starting strength
AZK,

Is there a problem w/ doing HIIT on same days as SS (other than it being kind of overkill)? It's very tough to go out there 5 days a week.

Isn't doing some sort of cardio very important -- why did you drop HIIT completely?
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