[apefish]

That's a pretty decent BBV post.

I have a buddy who essentially does what you do. But he adds in the entitlement tilt when winning also.
I think much of it does come down to gambling vs playing poker with a plan.

Acknowledging what is going on is a start- I'm not sure what the second part of that is though.
I haven't been able to talk my buddy into a long term plan he sticks to yet either- and the inability to do that I think will always be his biggest obstacle.

I hope you can overcome that.

Good luck.