[betis83]

I have the same problem as the author. I am a winning player, but when I start losing I just cant stop losing alot (like 5-15 buyins) in NL400-NL600 games.

I have the bankroll for these limits, so its not a problem, I know I can beat these limits, but I can not control my monkey tilt. I have been reading alot about this subject, but rarely people say what they do to avoid these kind of mistakes.

I know the solution has to be, to get out from the game when I start losing bed. But I dont know when? When I lost like 2-3-4-5 buyins?

How do you control this kind of tilt with exact tools???