[quadzilla]

I have been working out for about ten weeks now and have just started to get more serious about it in the last 3 weeks.

Height - 6'3"
Staring Weight - 267 lbs
Current Weight - 239 lbs
Goal Weight - 205 - 210 lbs

Training -
5:30 AM Run 1.5 - 2 miles
6:30 PM walk for 45 minutes
Weights 3x week
3 sets 8-10 reps full body work out (Can give more details if needed)

Diet
6:15 Grape nuts 2 egg whites
10AM - Balance Bar
Noon - Salad (Romaine Lettuce, beans, carrots, peas, raisins, 1/2 hard boiled egg, small amount of cheese, 1/2 serving of ranch dressing)
2PM - Balance Bar
6PM - Lean meat (Chicken Fish), steamed vegetables, couscous/beans or rice

I feel like I have gone from being a total fat azz to a more normal looking person (Still overweight though). My main goal is fat loss but, I would like to have some muscle tone as well. I am also worried about loose skin as I continue to lose weight. If I could get a six pack back that would be great.

Is there anything wrong with my diet? (Are balance bars bad?)
Am I running too much or not enough?
Any other advice that can help me lose as much fat as possible would be greatly appreciated.

Thanks in advance for any info.