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Getting ripped on Ripptoe log
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06-15-2007, 03:32 PM
mike0292
Senior Member
Join Date: Sep 2005
Location: getting owned
Posts: 1,262
Re: Getting ripped on Ripptoe log
Update after this week:
Squat 155
Bench 125
DL 205
MP 95
PR 120
Weight 176
Probably going to add in pullups and dips next week
mike0292
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