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Bet $30. It's tricky to be out of position with a hand that you'd like to showdown but can't take much heat. Betting too little could be seen as weakness, but villain likes to peel. It isn't certain that you are now beaten, but it's certainly a risk, so potting seems like asking to only get action when you are behind. You can get about the same effect with less downside by betting less. Obv fold to raise.