Thread: My noobish exercise plan. Please help fix.
View Single Post
  #7  
Old 11-26-2007, 07:28 PM
theblackkeys theblackkeys is offline
Senior Member
  
Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
Posts: 1,260
Default Re: My noobish exercise plan. Please help fix.
jack,
do you have access to a gym? If so, do Starting strength or 5x5.
Reply With Quote