Thread: Protein Shake Recipes that don't require a blender
View Single Post
  #10  
Old 10-08-2007, 04:16 PM
Ponies Ponies is offline
Senior Member
  
Join Date: Mar 2007
Posts: 645
Default Re: Protein Shake Recipes that don\'t require a blender
i just do 6oz of water + 1.5 scoops of protein and it doesnt need a blender
Reply With Quote