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Old 09-17-2007, 11:56 PM
black knight black knight is offline
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Join Date: Feb 2006
Posts: 324
Default Re: Adding distance by exercising

I don't think extreme flexibility necessarily helps a swing...in fact, I think it mostly hurts it since the best swings tend to be relatively compact. Mostly, I think that you are fine as long as you're not inflexible...as long as you're 'normal', there are more important things to focus on.
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