View Single Post
  #11  
Old 11-28-2007, 02:50 AM
pr0crast pr0crast is offline
Senior Member
 
Join Date: Dec 2005
Location: Tucson
Posts: 1,495
Default Re: The difficulty of GAINING weight: discussion

Read t-nation until you know your [censored]. Don't just blindly drink kool-aide and expect to gain muscle mass. Compound lifts, lots of protein, 6 meals a day.
Reply With Quote