Re: Training for Half (70.3) Triathlon
"I'd try an olympic or sprint distance tri prior to doing a half."
dude you are going to run a half-IronMan?
are you in the military? your PT workouts are sick tough ..why are you so focused on body strenght ..if you want to do a 1/2 IM you need to run and bike a ton. Check out Friels-sp? book on Amazon.
personally I'd just do a sprint triathlon series first then do an olympic..then do the 1/2 IM. Also if you start do a ton of endurance training your PT workouts/strenght may lag. Use supplements..
|