Re: I wanna lose 25lbs
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hey ,
I dont know anything about fitness really. I want to lose about 25lbs , and im not sure what to even do. This week ive changed my diet a bit by cutting out soda and other sugar drinks which i would consume a TON of. I am also cutting out fast food, and the like.
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Hey! You're starting out perfectly!
The next step is to introduce cardio and strength exercise routines into your lifestyle.
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