Thread: things at the gym you hate to do (but know are good for you)
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Old 11-13-2007, 10:25 PM
kyleb kyleb is offline
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Default Re: things at the gym you hate to do (but know are good for you)
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my new gym theory--if you hate doing it then it is guaranteed to be the best thing for you to do.

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this is usually pretty accurate, but i actually enjoy doing squats and deadlifts these days. however, i do hate doing seated rows, and i know those are really good for you...
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