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Old 09-14-2007, 04:27 AM
Thremp Thremp is offline
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Join Date: Nov 2005
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Default Re: Crossfit Discussion

[ QUOTE ]
They recommend the zone.

They tell people what it means to follow it and how to follow it.

The blocking idea comes from the creator of the zone diet.

[/ QUOTE ]

Whackness. I'll concede. I think I structured what was my point very poorly.
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