Re: Crossfit Discussion
It's funny. I don't consider myself a crossfitter. I'm complete uninterested in the zone or anything they have to tell me about diet.
You come along and complain that they ought to recommend the "Zone Diet." I point out that they do. You now shift the goal posts to questioning why they don't talk about macro-nutrient ratios-- but they do. You question their use of zone blocks -- and it is not even theirs, but rather comes from Dr. Sears!
I mean, the Shemp fact scattergun, my own ability to spout nonsense is so dwarfed by your ability to spew. It is impressive.
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