Re: November [censored] thread
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AZK,
Do you really gain 50/50 lbm and fat when bulking? Isn't it more like 70/30 or 80/20 (given that the average human is about 20-30% fat)?
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Depends on where you start. You gain more fat the fatter you are. guids and I disagreed on this in a previous thread. I think you were good to go in the 10-14 area or thereabouts... he wanted 2-3% lower.
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