Thread: AZK's log
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Old 09-19-2007, 02:26 PM
AZK AZK is offline
Senior Member
 
Join Date: Dec 2003
Location: medical school
Posts: 6,450
Default Re: AZK\'s log

Really suck at standing military presses...i don't know why, I also lean back when I push the bar up....that can't be right, can it? People talk about some lean, but I think I am leaning too much, also how far down are most of you going? full rom? arms parallel to floor? what?

Standing military press:
2x5x45
4x5x95

Pullups
5x5 @ bw (pretty sick considering this time last year I could only do 1 pull up. I guess this just goes to show you what happens if you put your mind to something and do it almost everyday.)

DL

2x5x135
3x5x185
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