Re: cbloom\'s log - Rippetoe & Frozen Shoulder
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Militaries : 45 lbs 1x4 (fail), 40 lbs 3x5
[/ QUOTE ] Are those dumbbells on each side?
Also you could try using a stopwatch (wristwatch/cellphone) to keep your rest periods strict if the clocks in the gym aren't very good.
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