[cbloom]

Squat : 125 3x5
feel like I could easily go a lot heavier but I'm taking it slow

Incline dumbbell bench : 65 3x5
felt really hard to get in & out of position safely
might have to stop doing this unless I can get a spot

Deadlift : 185 1x5 , 205 1x3
probably could've finished the 1x5 at 205 but I wussed out and bailed


That all felt pretty good, but WTF I just looked at the clock and I was at the gym almost 2 hours. I think I warmed up for too long and then I must've got low blood sugar and just totally spaced out there for a long time.

Shoulder feels really awkward in the squat position.

I tried going down faster in the DL and dropping it from higher up. Everyone in the gym was looking at me. I really wish I had proper rubber floors and bumper plates.

Starting Strength is so f**king hard.