Re: cbloom\'s log - Rippetoe & Frozen Shoulder
Hi friend,
You're letting the bar down too slowly on the deadlift.
Also, for the squats, your arm placement is way off. Your hands should be placed just outside the shoulders so you can create a strong "ledge" for the bar by bunching up your trap muscles. Other than that, it seems fine.
On an unrelated note, please change your socks. Those mid length crew socks = very nerdy
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