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Old 11-04-2007, 09:44 PM
Big TR Big TR is offline
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Join Date: Nov 2003
Location: Chicago, IL
Posts: 464
Default Re: Eliptical Question

This happens to me sometimes. I just pick up one foot and use my arms to power through the machine, moving my tingling foot around. This works for me.

Also from what I have read extended steady state cardio, ie 1 hour on an elliptical on a single resistance setting, is a pretty terrible workout. I believe that doing intervals of some type at a higher level of resistance for shorter periods will help you burn more calories overall.
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