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x-post: help me gain weight
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11-24-2007, 05:43 PM
notfreemoney
Senior Member
Join Date: Dec 2005
Posts: 244
Re: x-post: help me gain weight
take whatever you eat and add around 1000 calories to it. protein and carbs. You will gain weight. You dont have to eat unhealthy to gain weight, just eat more. However, all of your gain wont be muscle.
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