Thread: Pains while running?
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Old 11-28-2007, 10:06 PM
jogsxyz jogsxyz is offline
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Join Date: Mar 2005
Posts: 1,167
Default Re: Pains while running?
Post a pic of your shoes.
Are the heels worn down?
What distance are you talking about?
During the first week you should be running less than one mile.
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