Re: Bulking: Clean Diet?
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2 sources > 1 source
Yeah, I disagree with your whole point though. I think 8-12% is a much more reasonable and slightly safer goal. If you're on chemical assistance, your model is def preferable.
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meh, ill disagree 2 sources > 1 source. But there are hundreds of charts out there saying 2 to 4 is esential, and that 5 is the cuttoff point. I dont disagree that 8 to 12% is a more reasonable goal, and much much easier to achieve, but I think that people will pretty much find that 10% or so isnt exactly what they think it looks like, and will need to get "much" leaner to achieve what they think is ideal when they look in the mirror.
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