Thread: Looking for help with agility and power. Anybody have ideas?
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Old 12-01-2007, 07:35 PM
Godfather80 Godfather80 is offline
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Default Re: Looking for help with agility and power. Anybody have ideas?
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low rep olympic lifting, squats.

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Are you suggesting this for agility? If so, please explain as I have absolutely no experience with free weights.
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