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Old 05-10-2007, 11:12 AM
BreakfastBurrito BreakfastBurrito is offline
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Join Date: May 2005
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Default Re: \"Ideal\" body fat percentages by age

I think this chart was developed in relation to incidence and onset of hypertension, diabetes, cancer, etc... rather than with respect to athleticism or aesthetic appearance.

I remember reading in the past that as far as disease prevention and longevity is concerned, there isn't much if any bonus effect of being in great competitive athlete shape vs moderately active pretty good shape. So from that perspective, you are likely in excellent health.
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