Thread: Energy drinks (red bull) before jogging. Good idea?
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Old 11-11-2007, 11:43 AM
zasterguava zasterguava is offline
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Join Date: Apr 2007
Location: St Kilda, Australia
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Default Energy drinks (red bull) before jogging. Good idea?
I had a red bull tonight and for the first time in a while it made me motivated to go on a jog which I enjoyed and didn't get cramp or stich- which is rare. Are drinks like Red Bull or Lucozade good for taking before exercise or over the long-term is it a bad idea? Ive heard contrasting opinions and its hard to find an unbias answer from websites.

Thanks
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