Re: Falling asleep
[ QUOTE ]
It takes me an average of 90 minutes to fall asleep at night. (Some nights it takes up to 6 hours of me laying in bed)
I haven't found anything that works, but I haven't tried super hard. So, please keep the suggestions in the thread coming.
[/ QUOTE ]
6 hours? That's insane. I try to keep a routine when I can by going to bed at the same time every night, that tends to help.
|