Just tried
Waterbury's 10x3 for fat loss and had easily one of the top 1 or 2 workouts of my life. I can tell this is going to be very, very good. He (and Thibedeau sp?) are easily my 2 favorite authors there. (Just wish TC wouldn't edit every single article to give it his unmistakably lame 15-yr old weaksauce "humor".)