Re: November [censored] thread
I've moved on from Starting Strength to Madcow's 5x5, after milking out about as much gains as I could. It seems much easier. For one, you don't go balls to the wall three times a week; there's a heavy, medium, and light day. And more importantly, you don't do three heavy sets across, but instead ramp up to just one truly heavy set.
SS was getting to be really tough psychologically so this should be a refreshing change of pace. I'm hoping to add 5 to 10 pounds to all my big lifts over the next 5 or 6 weeks. Should be doable.
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