Thread: November [censored] thread
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Old 11-02-2007, 08:59 AM
Jihad Jihad is offline
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Join Date: Feb 2005
Location: ululating
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Default Re: November [censored] thread
I weigh 220 at 8-12% BF. What's the minimum time I would need to gain 15 lbs of solid mass? No supps other than creatine and protein.
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