Re: November [censored] thread
i let my zone diet log die because i won my weight loss bet and have been eating about 90% zone and it isn't too exciting to report on.
just got the second edition of starting strength and will be implementing it into my programming after i finish reading it completely and if it doesn't interfere with this:
i am starting a month long challenge with 2 other crossfit guys, both probably fitter than me but we all have our strengths and weaknesses.
it will involve doing the workout of the day off the main site and comparing times/loads/etc. scoring it 3, 2, 1 for points according to finish. most points for the month wins.
any non-modified wod beats anyone that is modified at all.
if there is any interest i will do a daily log of these events and the scores/weights that are getting done.
hopefully i will set some pr's in the process. later. J.
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