[Jihad]

I don't think I really implied, or at least didn't mean to, that my advice should be taken because I'm "better" than anybody. I do, however have a lot of experience, and have a lot of success in certain areas. Writing down my ideas on how to properly lift back does not at all mean that I wouldn't be open for criticism or outright disagreement, and attach no other merit to any advice that I give other than anecdotal, whether that be via my experiences or friends/gymrats.