Re: How do I GAIN WEIGHT???
1 - Eat everything you can get your hands on.
2 - Sleep as much as possible; at least 8 hours every night.
3 - Do three short, intense workouts per week. Do ONLY bench press, squats, deadlift, 5x5 for each. You want to do just enough to stimulate growth w/wo burning extra calories.
4 - No cardio.
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