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Old 03-19-2007, 06:02 AM
skunkworks skunkworks is offline
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Join Date: Sep 2003
Location: Fancy Hats Only
Posts: 3,164
Default Re: How do I GAIN WEIGHT???

Read up on John Berardi's articles on Massive Eating. Punch them [censored] into Google and you'll get back plenty of hits.

The bottom line is that you claim you can eat anything you want and not gain weight but you're lying like a filthy whore. I pretty much guarantee that you haven't tried eating 6 meals a day. You will know what it takes for a "hardgainer" to bulk up when you have to force food down your throat when you're not hungry. It may take a couple weeks, but your stomach will get used to it and expand.

I'm coming up on a full year of lifting and eating and I've gone from 148 to 168, and that's after never breaking 150 in my life.
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