[thirddan]

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he quit...

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how long did he last?

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i don't think he ever really got started...not sure what he planned on doing afterwards...

we pm'ed a couple times and i basically told him what i told nation...i don't recommmend this diet even though it had pretty nice results...i think there are much smarter ways to lose weight fast and actually learn to eat properly at the same time, something the velocity diet neglects...