Re: Scary_Tiger\'s Log
I promise I'll squat or deadlift on Sunday.
Bench Press
1x8x95
1x7x95
1x6x95
Military Press
1x8x40
1x6x40
1x4x40
Comment: lol, ended up doing fewer with less weight. Nice.
Dumbbell Lunges
2x12x80
1x5x80
Comment: Felt twinge in my right leg, not sure where after first set, sort of slipped on 5th rep so stopped there.
Lateral Pulldowns
3x12x80
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