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Old 09-08-2007, 11:33 PM
pr0crast pr0crast is offline
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Join Date: Dec 2005
Location: Tucson
Posts: 1,495
Default Re: OFFICIAL Recipes/Meals Thread

chicken breast with tomato-spinach-cream sauce

healthy and delicious!

1. stick frozen trader joe's chicken breast in oven covered in foil 20 min, flip chicken remove foil 20 more min.
2. melt some butter (med heat), put in a tsp of flour and stir, then dump in some frozen spinach.
3. get a bunch of cherry tomatoes, cut em in half, and dump em in the pan with the spinach
4. when things get cookin and the spinach melts, pour in a splash of half n half.
5. cook til it gets to the thickness you want, and serve over the chicken breast.

mmmmmmMmmmmmmmm
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