[Ben K]

I felt I had a similar thing so I recorded in a spreadsheet, on a monthly basis, every single hand where the pot was >80% of a buyin and I poker stoved every hand exactly to get an exact equity.

The most important thing I found was that I waaaayyy over estimating my average equity in the pots where I was all in. Across the lot, I was hitting 60% on a good month ranging down to about 48%.

The exercise also began a good habit of continual detailed review of hands from a number crunching perspective even though luck owes me about 12 buyins at present, my $$$/hr has shot up due to noticing and fixing leaks.