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Old 11-01-2007, 06:25 PM
thirddan thirddan is offline
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Join Date: Nov 2003
Location: dont be a *****...
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Default Re: Squats and Deadlifts

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If you've never used straps, you should never have a problem imo. Your grip should progress at about the same speed as your deadlift.

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this might be true for pulling singles...but when i increae the reps then my grip will almost always fail/slip befor my hams/back...
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