Thread: Crossfit Discussion
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  #7  
Old 09-14-2007, 12:15 AM
maniacut maniacut is offline
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Join Date: Jan 2006
Location: racetrack
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Default Re: Crossfit Discussion
check out the two latest vids on the crossfit front page. I'm thinking of drinking the kool-aid.

http://media.crossfit.com/cf-video/C...OHStrength.wmv

http://media.crossfit.com/cf-video/C...nHeavyFran.wmv
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